15 Easy Ways to Reduce Your Carb Intake

Good Afternoon,

I received an email early today with an incredible article attached from Authority Nutrition.

If you follow a keto diet (ketogenic diet), then you probably know how hard it can be to cut or stay below your designated amount of carbs each day. As I began my ketosis journey, the hardest thing was to cut bread. With this article, you will find some helpful ways to replace the carbs you love with healthy or fatty alternatives.

15 Ways to Eat Less Carbs


RELATED: Keto Calculator: Finding the Right Ratios for Your Ketogenic Diet

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