15 Easy Ways to Reduce Your Carb Intake

Good Afternoon,

I received an email early today with an incredible article attached from Authority Nutrition.

If you follow a keto diet (ketogenic diet), then you probably know how hard it can be to cut or stay below your designated amount of carbs each day. As I began my ketosis journey, the hardest thing was to cut bread. With this article, you will find some helpful ways to replace the carbs you love with healthy or fatty alternatives.

15 Ways to Eat Less Carbs

 

RELATED: Keto Calculator: Finding the Right Ratios for Your Ketogenic Diet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s