Yesterday I mentioned I was going to do something new. Well, here it is! I am starting a Keto Challenge.
The Keto Challenge consists of a few things.
- Following a Keto Diet for 28-days.
- Doing 100 push-up, sit-ups and squats for 4 times a week.
- Walking 10K steps a day.
- Take KetoBoost before every workout!
It’s really that simple!
Today is day one. I have followed the keto diet for both of my meals and taken my before picture.
Here is what I have eaten today:
Breakfast – 3 whole eggs and 3 pieces of Turkey bacon.
Lunch – Mexi style salad which included, prime rib, spinach, corn, half of an avocado and ranch dressing with some jalapeño sauce.
So far so good. In a couple of days, I will endure the Keto Flu. But this time I have a secret weapon, and that is KetoBoost. Keto Boost by Hyten Global is supposed to totally eliminate the Keto Flu.
So we will see how that goes.
See you tomorrow!