Today, I started out with a KetoBoost! Which really got me going this morning.
I have no ill effects of dehydration or low electrolytes. KetoBoost is seriously a life saving while you are in Ketosis because it does so many different things.
I saw some cool posts today about more people using KetoBoost in the gym.
Today’s eating consisted of 3 meals and a few snacks.
- 3 eggs for breakfast
- Chicken and steak fajitas with cheese melted over it and a side of avocado and sour cream. I also added some buttery shrimp. YUM!!
- For a snack, I had 2 handfuls of almonds covered in almond butter! Lots of fat 🙂
- For dinner, I ate a nice beefy steak with a spinach salad and blue cheese dressing.
Related: Hyten Global Keto Challenge – Day 8