- Bulging Guy – staying active and reducing a number of carbs and sugars will help you shrink your belly. If you need a boost.
- Sugary – Take KetoBoost, a natural product that will help you fight the fatigue / Keto symptoms that come with eliminating sugar and carbs the first few days. It’s a healthy alternative for sugary energy and sports drinks while also supplying your body with electrolytes.
- A Sedentary Life – I walk 10 thousand steps a day. Just by doing that much or little, however you look at it, I am active through the day. Combatting my desk job. And because I walk that much I have more energy and my endurance has risen.
Following these few thinks whether you are trying to get into Ketosis or not, will decrease your risk of being pre-diabetic.
Thanks to Men’s Health for this article.