Day 16 of the Hyten Global Keto Challenge

Today was not one of my finer days. Work was challenging and I was in meetings all day, so I didn’t get my steps in and when I got home there were a lot of things around the house that I had to take care of. I hate when I miss getting my 10K steps…

Day 15 of the Hyten Global Keto Challenge

It really didn’t dawn on me until a co-work said they are having trouble waking up in the morning. Then I realized that for days 3-11 on the keto diet I felt the same way. And now on day 15 and even the last few days, I have been able to get up in the…

Day 14 of the Hyten Global Challenge

Half way there! Only 14 days to go. I feel great, I noticed some muscle definition within the first 14 days. I have not done anything crazy! I have done 100 push-ups, sit-ups and squats 4 times a week. This goes to show that you don’t need any fancy equipment, body weight will do you…

Day 13 of the Hyten Global Keto Challenge

NEW YEAR, NEW ME! It’s more like new month new hair cut! Here is my hair donation video if you want to watch it. It was a fun journey and challenge. But now I am on the next one! The Keto Challenge is going great. I feel like I have gained more muscle this past…

Day 12 of the Hyten Global Keto Challenge

Today I experimented with KetoBoost taking half before my workout and half throughout. I felt great! Buy KetoBoost. If my workout was longer I would have probably appreciated the sustained energy throughout. IF you have trouble drinking the entire thing before a workout this is probably a good alternative for you! Related: 8 of Your Favorite…

Day 11 of the Hyten Global Keto Challenge

Related: 8 of Your Favorite Keto Diet Super Bowl Recipes Today was another good day on the Keto Diet. I will start doing more Keto diet plan, recipes, and some more fun tips that I don’t cover in my videos.Also, different ways to use KetoBoost even if you are not in ketosis. Because you will…

Day 10 of the Hyten Global Keto Challenge

Day 10 – The dieting has become a lot easier. Rather than trying a new keto diet meal. I use the same recipes. There really was no reason for me to make it more complicated than it needed to be. Related: 8 of Your Favorite Keto Diet Super Bowl Recipes Also, I seriously can not…

Day 9 of the Hyten Global Keto Challenge

Today, I started out with a KetoBoost! Which really got me going this morning. I have no ill effects of dehydration or low electrolytes. KetoBoost is seriously a life saving while you are in Ketosis because it does so many different things. Related: 8 of Your Favorite Keto Diet Super Bowl Recipes I saw some…

Hyten Global Keto Challenge – Day 8

Today was like a sucker punch to the head and really my entire body.   Last night, I went for a second workout. And boy was I regretting it this morning! Related: Top 5 Ketosis Diet Plan Mistakes I woke up dehydrated and fatigued. I have the keto flu and ketosis symptoms all over again!…