Day 21 of the Hyten Global Keto Challenge

3 weeks down! Wow. This challenge has gone by so quickly. The fact that I have so much energy and I actually enjoy my food has mad the world of a difference. I can definitely see myself following the keto diet meal plan after the challenge is over because I feel so good! So here…

Day 20 of the Hyten Global Keto Challenge

I procrastinated my steps today, but I got some good cardio in. I did over 5K steps in within 30 minutes. I made sure that I took my KetoBoost right before this workout. My workouts are much more fun with KetoBoost. It’s like hitting that next level of performance. Also knowing that while I am doing…

Day 18 of the Hyten Global Keto Challenge

Today I ended up at 10,063. Pretty interesting comparison between using the FitBit and using the Iphone app. Granted, I probably didn’t have my Iphone on my person the entire time. But when I did. I noticed the count going up a lot more on the Fitbit. Like I said I would do a screenshot comparison…

Day 16 of the Hyten Global Keto Challenge

Today was not one of my finer days. Work was challenging and I was in meetings all day, so I didn’t get my steps in and when I got home there were a lot of things around the house that I had to take care of. I hate when I miss getting my 10K steps…

Day 15 of the Hyten Global Keto Challenge

It really didn’t dawn on me until a co-work said they are having trouble waking up in the morning. Then I realized that for days 3-11 on the keto diet I felt the same way. And now on day 15 and even the last few days, I have been able to get up in the…

Day 14 of the Hyten Global Challenge

Half way there! Only 14 days to go. I feel great, I noticed some muscle definition within the first 14 days. I have not done anything crazy! I have done 100 push-ups, sit-ups and squats 4 times a week. This goes to show that you don’t need any fancy equipment, body weight will do you…

Day 13 of the Hyten Global Keto Challenge

NEW YEAR, NEW ME! It’s more like new month new hair cut! Here is my hair donation video if you want to watch it. It was a fun journey and challenge. But now I am on the next one! The Keto Challenge is going great. I feel like I have gained more muscle this past…

Day 12 of the Hyten Global Keto Challenge

Today I experimented with KetoBoost taking half before my workout and half throughout. I felt great! Buy KetoBoost. If my workout was longer I would have probably appreciated the sustained energy throughout. IF you have trouble drinking the entire thing before a workout this is probably a good alternative for you! Related: 8 of Your Favorite…

Day 11 of the Hyten Global Keto Challenge

Related: 8 of Your Favorite Keto Diet Super Bowl Recipes Today was another good day on the Keto Diet. I will start doing more Keto diet plan, recipes, and some more fun tips that I don’t cover in my videos.Also, different ways to use KetoBoost even if you are not in ketosis. Because you will…