Day 10 of the Hyten Global Keto Challenge

Day 10 – The dieting has become a lot easier. Rather than trying a new keto diet meal. I use the same recipes. There really was no reason for me to make it more complicated than it needed to be. Related: 8 of Your Favorite Keto Diet Super Bowl Recipes Also, I seriously can not…

Day 9 of the Hyten Global Keto Challenge

Today, I started out with a KetoBoost! Which really got me going this morning. I have no ill effects of dehydration or low electrolytes. KetoBoost is seriously a life saving while you are in Ketosis because it does so many different things. Related: 8 of Your Favorite Keto Diet Super Bowl Recipes I saw some…

Hyten Global Keto Challenge – Day 8

Today was like a sucker punch to the head and really my entire body.   Last night, I went for a second workout. And boy was I regretting it this morning! Related: Top 5 Ketosis Diet Plan Mistakes I woke up dehydrated and fatigued. I have the keto flu and ketosis symptoms all over again!…

Hyten Global Keto Challenge Day 7

I can’t believe it has already been a week! Well since it has been a week it’s time for a progress picture. As you will see, there isn’t much difference in muscle tone. Even though I have completed my workouts every day. Although, I do feel like I have lost some excess body fat around…

Hyten Global Keto Challenge – Day 6

Today is Day 6! Tomorrow, I will do a little before and progress pictures with Day 1 and Day 7 pictures. Related: Top 5 Ketosis Diet Mistakes So far so good on the Keto Diet. Related: Hyten Global Keto Challenge – Day 5 My breakfast consisted of 3 pieces of bacon and Keto coffee. (Coffee…

Butter Coffee – Breakfast Recipe

Butter coffee is an amazing way to start off your keto day. Not only does it energize you, it also stimulates your metabolism, boosts focus and improves brain function. You may also know it as Bulletproof coffee. The term Bulletproof coffee was coined by David Asprey, CEO of The Bulletproof Executive. It’s super easy to make!…

Day 5 of the Hyten Global Keto Challenge

Today is Day 5! I have to be honest this was a little tougher today. I was pretty sore after four straight days of doing 100 push-ups, sit-ups and squats after not doing them for so long! Related: How Long Does it Take to Get Into Ketosis? So I took a rest day from those…

Day 4 of the Hyten Global Keto Challenge

Day 4 and I am going strong! I am past the Keto Flu stage which is great and thanks to Hyten Global and their product KetoBoost! I am keeping up with my exercises and getting my  10k steps. But today was hard!  The cool thing about KetoBoost is it keeps you going! I am already…

Day 3 of the Hyten Global Keto Challenge

Day 3 – I went snowshoeing with my puppies (both girls), Kara and Mel. Also, I completed my push-ups, sit-ups, squats, 10K steps and ate 3 delicious keto meals! It was a bit of a struggle with the Keto Flu. Some of the keto or ketosis symptoms are headaches and body aches. But when I…

Day 2 of the Hyten Global Keto Challenge

Today is my second day! This was my first video after I completed my 10K steps for the day! Of the three challenge available I took the 4X10 Challenge to try to gain some of my muscle back. Since I am in the 4X10 Challenge I need to complete 10 sets of 10 push-ups, sit-ups…

Day 1 of the Hyten Global Keto Challenge

Yesterday I mentioned I was going to do something new. Well, here it is! I am starting a Keto Challenge. The Keto Challenge consists of a few things. Following a Keto Diet for 28-days. Doing 100 push-up, sit-ups and squats for 4 times a week. Walking 10K steps a day. Take KetoBoost before every workout!…

28 Day Keto Challenge with Hyten Global

Hello! It’s been a while since I have posted. Sorry about that. I have some exciting news! First, I want to tell you what I have been up to. Sadly, I dropped on my keto diet, because of work. We launched a new company and with the long hours, I ate anything I could get…